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Acne can occur in various types such as pustule, cyst, papule
(pimple), blackhead, whitehead etc, and to different people.
These spots are most of the times noticed on the face, chest,
neck and back. There are two main categories of acne. They may
be non-inflammatory and inflammatory.
For non-inflammatory kind of acne,
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There are two main groups of hormones that are neccessary to
balance if you want to effectively treat and cure your acne.
The first type of hormones, androgens, are responsible for the
regulation of sebum (skin oil). Your body creates acne when you
have too much sebum mixed with other elements such
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Vitamins
Here are some of the vitamins and minerals you should be taking to help you get rid of acne.
* B6, 25 - 150 mg in a B vitamin complex
* B5 pantothenic acid, 500 - 1000 mg per day
* Vitamin A (water soluble), 50,000 IU - take just before
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